5 Steps to Create your Personalized Evening Routine
You have probably heard about evening routines, but you may not be exactly sure what everyone is talking about when it comes to evening routines. An evening routine is what you do in between getting off work and bedtime. An evening routine is the best routine to...
Meal Planning for Beginners: 5 Steps to Make You Feel Like a Pro
Let’s start with the basics, the definition of meal planning. Meal planning is a strategy to map out what you’re going to eat ahead of time. That’s it. It’s simple when you put it like that. I mean you probably do this already. You probably eat...
12 Productivity Tips for Special Needs Moms
You have a ton of stuff you want to get done today. You want to hustle and get that stuff marked off your to-do list. Then the first tantrum hits. Yep, it looks like your to-do list will have to wait a second. I have been there countless times. It is sooooo...
A Complete Guide to Special Needs Moms Self-Care
Self-care is currently a big buzz word. Some love it and some hate it. Most people don’t even know what self-care is. Self-care is any activity that we do deliberately to take care of our emotional, mental, and physical health. Self-care is truly loving and...
Hey!! My name is Jennifer. Welcome to Joyfully Unexpected, a place for moms with special needs children to get out of survival mode and thrive. Read More
